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© 2020 by  Angie Sunshine

Stress in the workplace is at epidemic levels, costing businesses an estimated $2,800 per employee every year. link 

MEDITATION

MINDFULNESS WORKSHOPS AND KEYNOTES

Crystal Minds in the workplace workshops bring together a blend of mindful meditation, neuroscience, and sound healing as well as a little ‘time out’ so that you and your team will leave feeling inspired, relaxed and armed with powerful new insights to take back into daily life in the workplace.

FLOW STATE

FLOWSTATE WORKSHOP WITH FOLLOW-UP TRAINING

Angie of Crystal/Minds will coach your employees to reach the perfect conditions for achieving flow- also called optimum consciousness. Your team will learn how to enter this state at-will to reach maximum performance for their designated projects.

Meditation Drives Results.

Research now demonstrates conclusively that training in meditation leads to:

  • Improved productivity

  • Fewer mistakes

  • Better stress resilience

  • More creativity

  • Greater job satisfaction leading to better staff retention

  • Improved teamwork
 and better workplace environments due to more harmonious relationships

  • Less workplace conflict and improved conflict resolution

  • Lower levels absenteeism due to improved health and lowered stress levels

  • Structural changes in the brain associated with enhanced mental performance

  • Enhanced immune function and improved physical and mental well-being

  • Greater happiness